Mental Performance Training · Competitive Volleyball
When your volleyball athlete plays scared, overthinks, and can't recover after a mistake, it isn't a talent problem. Mental skills are trainable — just like physical skills. Evolving Minds Training gives her the tools to perform under pressure.
You're not alone in this — and you're doing a great job as a parent for looking into it.
Who We Serve
EMT is a fit when the mental side of the game has become the missing piece — and your family is ready to do something about it.
Competitive volleyball players, primarily girls ages 10–14, who play scared, overthink during games, and struggle to bounce back after a mistake.
Parents who are already invested in their athlete's development and recognize that the mental side of the game is now what's holding her back.
Families who are ready to show up, do the work between sessions, and engage honestly — because this is training, not a quick fix.
What We Address
She's afraid to make mistakes or be judged, so she plays small — hesitating instead of competing freely.
She can't shake an error. One bad play turns into a spiral that takes her out of the game mentally.
She's capable — her practice proves it. But when the pressure rises, those skills disappear.
Games create friction at home. Conversations feel fragile. You're not sure what to say, and neither is she.
The Program
The 12-week 1:1 foundational program teaches mental skills the same way a coach teaches physical ones — with structure, repetition, and real application. This isn't motivation. It's training.
See the Full ProgramPhase 1 — Weeks 1–8
Weekly 1:1 sessions to build the foundation: composure under pressure, mistake recovery, and competing freely.
Phase 2 — Weeks 9–12
Biweekly sessions as skills become habits. Support as needed between sessions.
Parent Partnership
Optional check-ins keep parents informed and equipped — because your support at home matters.
About Lindsey
Lindsey Williams is a certified mental performance coach who has spent 20 years coaching volleyball at every level. She knows what it looks like when an athlete has the skills but can't access them under pressure — and she knows how to change that.
Results
"She went from comparing herself to every player on the court to playing her own game. The difference in one season was remarkable."
Parent of a 13-year-old outside hitter
"She actually started sharing mental tools with her teammates. I'd never seen her take that kind of leadership before."
Parent of a 12-year-old setter
A Performance Strategy Session is a focused 45-minute call to understand your athlete's situation and outline a clear path forward. No pressure — just clarity.
You'll hear back within one business day.
Book a Performance Strategy Session